There are many aspects that are needed to make a relationship happy & satisfying. I have worked with hundreds of couples and their unawareness

Couples Counselling – Your Unique Roadmap to a Happy Relationship An intimate relationship is unique to the couple. Our childhood and past experiences will define

Valentine’s day has just been and gone and I hope it was a nice day for you loved up couples out there. Unfortunately, the couples

How to help your child survive the first few weeks of the school year. After raising 4 children who were all different,  I can honestly

Christmas is  a beautiful time of the year. Families get together, gifts are given and meals are shared. 2020 has been no ordinary year and

Relationships are not always easy, even good relationships have their fair share of ups and downs. If you are not happy 80% of the time

Today I want to talk about, why there is so much pain after separation and how this can with time and knowledge begin to heal.

What makes a couple walk on separate paths and how to come together again? When a couple initially starts to date, they are usually walking

The quality of your thoughts is responsible for the quality of your marriage and how to create a positive change. In a previous blog, I

Thoughts can create anxiety, depression, overwhelm, anger etc and certainly affects a persons self-esteem. What Are The Effects Of Self-Esteem We either have a high,

Are triggers and repetitive disruptive behaviour causing you or your relationships a problem? Are you sick of experiencing the same negative patterns in your life?

Before Social Media Today’s world is very different to what I grew up in. We had one phone in the house and it was in

What does “being happy” mean to you? It’s something we want but don’t really understand what it is or how to achieve it. For me