How Your Thoughts Affect The Quality Of Your Marriage
The quality of your thoughts is responsible for the quality of your marriage and how to create a positive change. In a previous blog, I spoke about how How the quality of your thoughts will affect self-esteem ( which is how you view yourself), and this flows onto many aspects of your life — this […]
Take Control Of Your Thoughts For Higher Self-Esteem
Thoughts can create anxiety, depression, overwhelm, anger etc and certainly affects a persons self-esteem. What Are The Effects Of Self-Esteem We either have a high, low or somewhere in the middle self-esteem. Someone with high self-esteem is confident, motivated and feels like most things are possible; they are more likely to be higher achievers. People […]
NATIONAL EXERCISE RIGHT WEEK
Australia’s national Exercise Right Week 2022. Nowadays, many people are aware of the physical health benefits of exercise, but few understand just how much regular exercise can help mental health. Exercise has been shown to assist many people with issues such as anxiety and depression. So if you’re looking for a completely natural way to […]
TRIGGERS – How EMI Emotional Mind Integration can help.
Are triggers and repetitive disruptive behaviour causing you or your relationships a problem? Are you sick of experiencing the same negative patterns in your life? Are you ready to have it leave you completely within a matter of 3 – 5 Emotional Mind Integration sessions (at times only 1 is required) What do I mean […]
How to build Resilience & Self- Esteem in Teenagers: When social media is a ugly drug epidemic
Before Social Media Today’s world is very different to what I grew up in. We had one phone in the house and it was in the dining room, there was no privacy when I spoke to my friends / boyfriend. If we were having a disagreement with someone it usually stayed within a small circle, […]
A “Happy” Marriage/Couple
What does “being happy” mean to you? It’s something we want but don’t really understand what it is or how to achieve it. For me being happy means I feel peaceful, all is good in my world. Let’s take a look at a couple in a relationship, if they are getting along well, they communicate […]
The Work of Byron Katie
“The Work” as Katie calls it, is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world. It’s a way of understanding what’s hurting you so you can address the cause of your problems with clarity. “The work” is a straightforward practice […]
Family Constellations
Family Constellations healing families from the roots BRISBANE FAMILY / SYSTEMIC CONSTELLATIONS WORKSHOP Family constellations uses a systemic approach to healing. It has the opportunity to bring into awareness the current family dynamics and unhealthy unconscious patterns. Patterns are present because of the current family system or from an older generation. These patterns are working at an […]
Workshops
The Work of Byron Katie “The Work” as Katie calls it, is a simple yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world. It’s a way to understand what’s hurting you, and you can address the cause of your problems with clarity. “The […]
Relationship Counselling
Contact Diane Rooker Today for Relationship Counselling: 0406 005 177 Relationship Counselling As human beings we engage in different relationships every day, these include the relationship you have with yourself, your partner, children, other family members, work colleagues etc its what we do, and who teaches us how to do them well? Our relationship counselling […]
