As an experienced Psychotherapist, working with individuals and couples, I use a process called Rapid Core Healing (RCH)—a powerful and integrative therapeutic approach developed by Yildiz Sethi. RCH aims to identify and resolve emotional blocks, trauma, and limiting patterns, fostering deep and lasting change in a safe, effective manner.
What is Rapid Core Healing?
Rapid Core Healing integrates the latest insights from neuroscience, trauma therapy, and systemic approaches to tackle both personal and ancestral issues. It adopts a holistic approach—linking mind, body, and emotional experience—to foster genuine healing and growth.
This method is especially effective for those looking to address root issues without years of talk therapy.
Three Key Components of RCH
- Emotional Mind Integration (EMI®) is a structured neuro-trance modality that gently resolves personally acquired trauma, emotional blocks, and inner conflicts. EMI works with the subconscious mind to address issues at their root, without the need to relive painful memories.
- Family Constellations. This systemic approach examines the hidden dynamics and patterns passed down through generations that can impact your emotional well-being and relationships today. It assists you in releasing inherited burdens and restoring harmony within your family system.
- Integrated Trauma-Informed Practice
By combining EMI and Family Constellations, Rapid Core Healing offers a trauma-informed approach that addresses both personal experiences and generational patterns within a single, cohesive method.
Why Choose Rapid Core Healing?
- ✅ Fast and Effective – Many clients notice significant changes after just a few sessions.
- ✅ Trauma-Informed – Safely works with your nervous system to prevent re-traumatisation.
- ✅ Non-Invasive – No need to repeatedly recount your trauma for healing to occur.
- ✅ Holistic – Tackles emotional, relational, and systemic issues all at once.
- ✅ Empowering – You take an active role in your healing journey.Is RCH Right for You?
RCH is available to those prepared for change. They have endured enough discomfort in various forms and have chosen to heal the past to create a different future.
Rapid Core Healing could be especially helpful if you’re coping with:
Past trauma, including PTSD and sexual abuse
Anxiety, depression, or emotional overwhelm
Relationship or attachment challenges
Low self-worth or recurring life patterns
Family-of-origin conflicts or intergenerational wounds
Whether you’re addressing personal issues or aiming to transform your relationship, RCH offers a unique, integrative path to healing and growth.
Book a Session
If you’re ready to experience the profound, lasting shifts possible with Rapid Core Healing, feel free to contact me for a consultation or book your first session today.
Diane Cassee


