If you or your partner (or both) have anger management issues,
one of the best ways to remedy this problem is by getting
help from a qualified and experienced counsellor.
At Pearl Counselling we offer individual and couple anger management counselling as well as workshops.
INDIVIDUAL AND COUPLE ANGER MANAGEMENT COUNSELLING
Whilst anger is a normal human emotion for some people it can get out of control, this can lead to many different problems including relationship problems, problems at work and it can also affect the overall quality of life.
Uncontrollable anger can lead to a breakdown in relationships and can also result in violence and abuse. If any of these situations relates to you or your partner it is highly recommended that you obtain individual and/or couple anger management counselling with Diane Rooker.
Diane Rooker is a qualified and experienced holistic counsellor having helped many individuals and couples already to deal with anger, the causes and the effects.
There are many reasons why a person may have difficulty controlling their anger including:
Genetics: some people are more prone to uncontrollable anger due to genetic makeup
Your upbringing: people who have been brought up within an environment with anger problems are more likely to adopt this behaviour themselves during adulthood
- Stress and frustration
- Feelings of loss of control over your life
- Major life events such as loss of a family member or unexpected job loss
- The breakdown of a relationship
- Financial problems
- Severe premenstrual symptoms caused by hormonal imbalances
- Mental illness
In order to ensure that anger does not impinge upon your life and your relationships, you can obtain help to learn to manage to control your anger.
There are practical ways to help you when you feel a surge of uncontrollable anger. In counselling with Diane Rooker, you will be taught strategies to help you to manage this anger to alleviate the impact that it is having on your life.
Equally importantly, Diane will work with you to determine the cause of your anger and help you deal with the root cause, as well as the behaviour caused by your anger problem. For long lasting improvement in your quality of life, it is important to not only manage your behaviour but also reduce the causes of the anger that you are experiencing.
contact Diane at Pearl Counselling today and learn to have a healthy relationship with your anger.
Diane Rooker also facilitates counselling workshops which help with anger management as well as helping with other related issues such as:
- Decreasing stress
- Increasing mental clarity
- Finding new energy
- Discovering peace
- Reducing depression; and
- Improving relationships.
“The Work” is a workshop facilitated by Diane Rooker which focuses on assisting people to take control of their lives, learn how to say ‘no’, to find out how to relax and live without anxiety, depression and stress.
Please email email@example.com for more information