Setting Healthy Boundaries for Yourself in Personal, Business and Family Life Helps to Achieve Balance and Satisfaction

by Diane Rooker

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We All Need Boundaries

Do you know what your boundaries are, what about your personal space?
Do you know how or when to say No or Yes?
Do you know how to get your needs met?
What are your needs?

I was asked a question the other day, about how I balance my life with my business, and my answer was for me to have clear boundaries.

For me this means:

  1. To be clear what I want for myself, in my business, personal and family life and having the ability to achieve this.
  2. Knowing when and how I work, when it’s family time, and when it’s my time.

I needed to know myself before I could be clear on the above, and then I needed to know how to communicate this without offending the other and still being true to myself.

Boundaries are imperative for everyone. In business, people need boundaries so that work did not overtake their lives. Parents need them so they can also fill their own needs and dreams. Kids who see parents have clear boundaries will make them feel more secure because you are clear about what you want and by parents having boundaries they also model this behaviour to their children.

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Hello and welcome,

To my current clients and potential new clients. I genuinely love the work I do. After more than ten years in this field, I remain deeply grateful for the connections, growth, and healing I’ve had the privilege of witnessing. 

To keep providing this work for another ten years (and hopefully longer), I’ve decided it’s time to pause, rest, replenish, and take some space for myself.

I’ll be taking a three-month sabbatical from my practice, starting November 1st, and returning to work on January 27th, 2026.

For New Clients – Couples

I’ll be able to see new couples booked before October 4th. Unfortunately, I won’t be able to take on new couples after that date, as there won’t be enough time to complete the therapy process before my break.

For New Clients – Individuals

There’s no cut-off date for new individual clients. Just be mindful of my break period when making your booking.

For Existing Clients

All existing clients are welcome to continue booking sessions up until the end of October.

I hope this is clear. Please don’t hesitate to reach out if you have any questions.

Bookings are now open for sessions from January 27th, 2026.

Take good care of yourself in the meantime — I look forward to reconnecting in the new year.

Warmly,
Diane Cassee x

M 0406 005 177