How Couples Can Create A Healthy And Happy Relationship

by Diane Rooker

Share:

Couples counselling Wynnum

Relationships are not always easy. Even good relationships have their fair share of ups and downs. If you are not happy 80% of the time, then maybe someone with a deeper knowledge of relationships can be supportive and steer you towards happiness.

When couples have issues, they discuss them to find a resolution, which may even incorporate forming an action plan if this is a recurring issue. Or the issue isn’t spoken about effectively; words are spoken, but they are not productive in achieving a mutually satisfying result. This can cause further disconnection and create more resentment.

Why can one couple sort out their issues quicker than others?

When a couple can resolve their issues relatively quickly, they can understand and respect the other person’s point of view. They will listen to understand what their partner is saying, not just in preparation for their response but to truly understand their viewpoint.

When committing to a relationship, you also take time to understand your partner. The relationship cannot flourish when only one of you is happy; you need both to be happy. This means being aware of your triggers and issues and discussing them with your partner. Also, be aware of what triggers and upsets your partner so that you know how to best support them. If you can learn how to be an effective communicator and express your concerns in a way that does not attack the other, Be able to receive information without defending yourself or turning the attack onto your partner. When couples can communicate their issues without picking up a sword to attack or a shield to defend, they can develop a positive resolution for both. Defense is the first act of war, if a person comes to you with their concern, but you only defend yourself, then the concern has effectively been made about you. You are not effectively listening to the person who has the issue. Meeting a person’s concerns without hostility and listening to understand means that needs can be met and life can go on feeling happy.

Let’s discuss what happens in couples/marriage counselling at my Wynnum practice.

When couples come to me for relationship counselling, they often feel as if they are in a deep hole and have no idea how to get out and reach the top. So, we begin one step at a time. We work together, listening, healing, understanding, building knowledge and removing a few extra bags to make the climb easier.

The first step is always for the couple to make their first appointment with me.
I address individual issues and the issues that cause the triggers, and I provide knowledge and tools on how to communicate effectively, understand love languages, and understand the difference between masculine and feminine. Learning these skills then enables the couples to role model this healthy way of being in a relationship. Learning these ways of being together creates more love, happiness, trust and respect. Issues will be heard, and needs will be met. How beautiful would that be for you and your relationship?

Is your relationship counselling ready to be taken to a higher level?

Related Posts

Depression Counselling

Diane Rooker of Pearl Counselling and Parenting offers depression counselling to adults, teenagers and children. She understands that depression can be a difficult issue for

Read More »

Arrange your first session

Use my online booking system to secure a date and time that suits you. I’m flexible.

Packages

I offer affordable and transparent pricing options. Have a look at the packages available.

Get in touch

If you have any questions before for first session with me, please don’t hesitate to reach out.